welcome nature lovers! whether you love practicing yoga outside or in the studio, I've got you covered! 

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Flow with me

Flow Studio

Flow Beach

Flow Park

Hey, I'm Jo!

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my story

"I love Jo's outdoor classes and look forward to them every weekend in summer!"

- Hannah Danson

"jo has a beautiful presence and creates a wonderful sense of community"

- Lucy Makabori

"The variety of locations is great, we can be practising at the beach one week, in the studio the next"

- Nick Sommers

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